519-451-5919

 

Inner Balance
Chiropractic Centre

Dr. Antonio Schirru, D.C.
1-1329 Fuller Street
London, ON N5Y 4R1
519-451-5919

 

The Mayo Clinic Healthy Weight Pyramid

  • Eat more fruits, vegetables and whole grains.
  • Reduce saturated fat and cholesterol.
  • Limit sugar and salt.
  • Drink alcoholic beverages in moderation, if at all.
  • Eat moderate-sized portions.
  • Include physical activity in your daily routine.

For more information see the Mayo clinic's page.

 
 

Copyright © Chirowebs.net All Rights Reserved.
Web site designed and hosted by Chirowebs.net

Do not attempt self-diagnosis or self-treatment based on our 
reports. Please consult your Chiropractor if you are 
interested in following up on the information presented.